This was timely. I've lately been realizing that my discursive meditation has been falling off in quality and quantity. I need to reestablish a more disciplined approach to it, so refocusing on posture and then following these posts will help me to get back into discursive meditation as a disciplined habit.
Timely!
Date: 2019-09-08 07:23 pm (UTC)Boulderlovin Cat