For protection against shedding I take this: https://www.twc.health/products/long-haul-formula
It contains nattokinaise as well as some other things which you can read about on that page.
My experience with it is that after I began taking it I felt greater mental clarity. Less foggy-before-coffee in the mornings. I've been taking one a day for about a year now. So far so good.
(For this same purpose, on many an occasion I also drink anti-inflammatory teas such as anise, fennel, and dandelion, and I take "golden milk" sometimes in the evening. Golden milk is just milk (or sometimes I use keffir) with spices. It's bright orange because it has some tumeric in it. These are just old-fashioned herbs and spices well known to help reduce inflammation.)
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branchandroot
Re: Nattokinase?
Date: 2024-12-07 05:58 pm (UTC)https://www.twc.health/products/long-haul-formula
It contains nattokinaise as well as some other things which you can read about on that page.
My experience with it is that after I began taking it I felt greater mental clarity. Less foggy-before-coffee in the mornings. I've been taking one a day for about a year now. So far so good.
(For this same purpose, on many an occasion I also drink anti-inflammatory teas such as anise, fennel, and dandelion, and I take "golden milk" sometimes in the evening. Golden milk is just milk (or sometimes I use keffir) with spices. It's bright orange because it has some tumeric in it. These are just old-fashioned herbs and spices well known to help reduce inflammation.)