Happy Monday JMG, I'm learning the Essene way of forming an SoP and have a technical question. Forming a sphere consists of 7 steps. I am clear on steps 1,2,3,6 and 7. I understand step 4 - breathe out 7 times seeing the light slowly expanding until it surrounds you. Step 5 says, "Each time you breathe in, feel the unconditional love of the universe filling you." Is #5 talking about the same 7 breaths as #4? Breathe in feeling love, breathe out to expand the light, do one set of 7. Is that correct? Kirsten
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branchandroot
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Date: 2023-08-28 04:32 am (UTC)I'm learning the Essene way of forming an SoP and have a technical question. Forming a sphere consists of 7 steps. I am clear on steps 1,2,3,6 and 7. I understand step 4 - breathe out 7 times seeing the light slowly expanding until it surrounds you. Step 5 says, "Each time you breathe in, feel the unconditional love of the universe filling you." Is #5 talking about the same 7 breaths as #4? Breathe in feeling love, breathe out to expand the light, do one set of 7. Is that correct?
Kirsten