Re: Not an expert either, but AFAIK...

Date: 2023-08-14 11:09 pm (UTC)
From: (Anonymous)
Thank you! Prompted by your post, I did a little reading into what mindful meditation is, and I see the distinction now. I had partially forgotten that the criticism of mindfulness meditation include that it is a technique removed from the spiritual background that it is meant to connect to.
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