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Toward Ecosophy
Re: Wealth of Nature Review and "Listening to the Wisdom of Your Body" Question (Reply)
Re: Wealth of Nature Review and "Listening to the Wisdom of Your Body" Question
Date:
2023-07-24 07:18 pm (UTC)
From:
(Anonymous)
Yoga has helped me immensely with this. In my personal practice my experience has been a blurring between mind and body.
There are obviously tons of resources out there, but I've used the 30 day courses by "yoga with Adrienne."
IMO a daily practice is most helpful from a spiritual perspective, no matter how small that daily practice is. It functions nicely as a ritual.
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Re: Wealth of Nature Review and "Listening to the Wisdom of Your Body" Question
Date: 2023-07-24 07:18 pm (UTC)There are obviously tons of resources out there, but I've used the 30 day courses by "yoga with Adrienne."
IMO a daily practice is most helpful from a spiritual perspective, no matter how small that daily practice is. It functions nicely as a ritual.