It's mostly that nobody yet knows how the two practices will mix! I don't think it matters too much which order, but putting some space between them might be wise until the data is in. For example, you could do the MOE SoP, followed by the healing breath meditation, and then start learning how to charge your palms, and then do the Judson exercise to close.
Re: Judson's exercise
Date: 2023-04-24 05:14 pm (UTC)