Re: Q

Date: 2023-04-03 06:42 pm (UTC)
From: (Anonymous)
Have you tried the simpler version of the SOP which comes with the Modern Order of Essenes material?

https://ecosophia.dreamwidth.org/209520.html#cutid1

It‘s under the subheading „Preparing to do an Essene Healing Breath Meditation“.

That one is super easy to learn - and you could still practice the other one on the side.

Milkyway
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