I recently participated in a Kundalini meditation session. This particular session had the intention to fully awaken the Kundalini life force, and I definitely felt some effects: First energy coming from the crown of the head and hands, and then heat. My host suggested I meditate on the energy in the crown of my head and focus on a feeling of thoughtlessness awareness.
From what was explained to me the practice seemed to be complimentary to my existing spiritual practice. Thinking of my discursive meditation practice for example, it seemed like it might expand the more rigid aspects that might be holding me back.
I know you've warned about the dangers of Kundalini in the past... might this sort of continued meditation be dangerous?
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branchandroot
Kundalini Question
Date: 2022-06-21 12:20 am (UTC)From what was explained to me the practice seemed to be complimentary to my existing spiritual practice. Thinking of my discursive meditation practice for example, it seemed like it might expand the more rigid aspects that might be holding me back.
I know you've warned about the dangers of Kundalini in the past... might this sort of continued meditation be dangerous?