A few weeks back I asked about my own experiences as someone who works with children, and noticed some interesting astral and mental energy fluctuations in their presence. My question this week is: what sorts of practices can I cultivate to transmute that astral energy into mental energy? I practice Qigong for 1-2 hours a day, which involves standing and walking meditation, and it's been very been very beneficial, but I am not certain that is one of its functions. Thank you.
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branchandroot
Cultivating mental energy
Date: 2023-09-25 09:57 pm (UTC)A few weeks back I asked about my own experiences as someone who works with children, and noticed some interesting astral and mental energy fluctuations in their presence. My question this week is: what sorts of practices can I cultivate to transmute that astral energy into mental energy? I practice Qigong for 1-2 hours a day, which involves standing and walking meditation, and it's been very been very beneficial, but I am not certain that is one of its functions. Thank you.