JMG - I partially tore my distal bicep tendon (attaches near elbow) in the gym about a month ago. I'm doing everything I know to help it heal quickly - rehab exercises, appropriate herbal remedies, drinking bone broth for the collagen. It's really being stubborn, and I'm starting to get a little discouraged, which I know won't help. I prefer to not see a doctor for the typical reasons discussed here. Are there any additional magical approaches that I could take? Thanks!
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branchandroot
Tendon Healing
Date: 2023-08-14 05:39 am (UTC)