1) Probably not. If she's worked through her childhood in therapy, the OSA work may not help much. On the other hand, a more open approach to journaling -- doing written dialogues with her fears -- may accomplish more.
2) You'd need much, much more experience. Ask me again when you've finished working through the book.
3) The issue with the kind of habitual fears that have no relation to current conditions is that they're usually a distraction from something else. She will have to deal with the "something else" before she can resolve the fears -- and she may not want to do that. Ultimately, she's the only person who can solve this. You can't fix it for her.
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branchandroot
Re: Changing consciousness
Date: 2023-08-07 05:03 am (UTC)2) You'd need much, much more experience. Ask me again when you've finished working through the book.
3) The issue with the kind of habitual fears that have no relation to current conditions is that they're usually a distraction from something else. She will have to deal with the "something else" before she can resolve the fears -- and she may not want to do that. Ultimately, she's the only person who can solve this. You can't fix it for her.