ecosophia | Re: Wealth of Nature Review and "Listening to the Wisdom of Your Body" Question (Reply)

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Get plenty of massage. One of the most useful things I've found to get the mind out of the way is anything that helps release excess tension, since that's a barrier to body awareness, and massage helps quite a bit with that.

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John Michael Greer

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Toward Ecosophy

Re: Wealth of Nature Review and "Listening to the Wisdom of Your Body" Question (Reply)

Re: Wealth of Nature Review and "Listening to the Wisdom of Your Body" Question