Dear JMG, My apologies if you have answered this question before, but I recently came across a very thorough and detailed book on Mudras, which made me wonder to what extent they are compatible or safe with my limited GD practice (LBRP, Middle Pillar etc.) I recall finding them very effective when I tried them many years ago. Thank you.
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branchandroot
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Date: 2023-04-10 10:13 am (UTC)My apologies if you have answered this question before, but I recently came across a very thorough and detailed book on Mudras, which made me wonder to what extent they are compatible or safe with my limited GD practice (LBRP, Middle Pillar etc.) I recall finding them very effective when I tried them many years ago.
Thank you.