"When the desire to resume breathing is quite strong, rise to the erect position, then close the left nostril and allow the breath to escape through the right nostril by removing thumb."
Question. When was the finger removed from the left nostril? Or is it closed the whole time until the next inhalation?
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branchandroot
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Date: 2023-02-24 12:14 am (UTC)"When the desire to resume breathing is quite strong, rise to the erect position, then close the left nostril and allow the breath to escape through the right nostril by removing thumb."
Question. When was the finger removed from the left nostril? Or is it closed the whole time until the next inhalation?