I’ve started doing the Judson exercise a couple times a day. So far it seems to agree with me, so many thanks for sharing. I was just curious about your reasoning in eliminating the grasping element in the first and fourth stages. Were you looking to alter the effect of the exercise? Or did it just seem to work better for you without the grasping?
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branchandroot
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Date: 2021-05-03 10:58 am (UTC)