This morning after my daily SOP, I sat down for the relaxation exercise before meditation, and I could feel a point between my eyebrows, just very slightly to the left, at the surface. Not a pain, just a slight and not unpleasant pressure. For a few seconds my mind kept flicking back and forth between awareness of this point, and a sphere inside my head at the center. I remembered then that this might be something to do with the awakening, or sensation of, the pineal gland. Does it sound like that to you?
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branchandroot
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Date: 2020-10-05 12:19 pm (UTC)This morning after my daily SOP, I sat down for the relaxation exercise before meditation, and I could feel a point between my eyebrows, just very slightly to the left, at the surface. Not a pain, just a slight and not unpleasant pressure. For a few seconds my mind kept flicking back and forth between awareness of this point, and a sphere inside my head at the center. I remembered then that this might be something to do with the awakening, or sensation of, the pineal gland. Does it sound like that to you?
Thank you!