Toward Ecosophy

Yes, that was a classic low-level kundalini experience. You're wise to turn down the volume on the meditation practices for a little while, so your body has a chance to adjust to the energy flow. In a while, once the effects have entirely passed off, you can resume your practices -- yes, without grasping for that experience, or any other. You may well find that certain aspects of your practices have become much more potent and effective as a result of this practice.