I've done Shotokan Karate and the SOP, both about twice weekly for a few months. So by no means super intensive, but I've noticed zero interaction between them.
Before that I spent quite some time doing the 9 Hazels qi gong and the SOP daily. The 9 Hazels seems to increase the effects of the SOP, and I used it as warm-up before doing it.
Karate, SOP
Before that I spent quite some time doing the 9 Hazels qi gong and the SOP daily. The 9 Hazels seems to increase the effects of the SOP, and I used it as warm-up before doing it.
Just one data point, but there it is.
Kind regards,
Brigyn