ecosophia: (Default)
John Michael Greer ([personal profile] ecosophia) wrote 2019-09-08 05:11 pm (UTC)

Yes, that's exactly what you should be doing. Relaxation is overrated; the physical state you want is one of poise, in which your body maintains itself in the right position with a gentle, habitual muscular effort -- halfway, that is, between too much tension and too much relaxation.

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