ecosophia: (Default)
John Michael Greer ([personal profile] ecosophia) wrote 2025-05-19 02:39 pm (UTC)

Re: Somatic Experiencing Dark Void Image

I'm not familiar with somatic experiencing, but it sounds to me as though you ended up encountering a constellation of unresolved feelings and memories you weren't yet ready to cope with. Someday you'll need to confront and resolve that, but there are many gentler ways to do it!

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