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John Michael Greer (
ecosophia
) wrote
2023-02-27 11:26 pm (UTC)
no subject
1) Yes, quite possibly.
2) There's no easy way. Choose little things and work on doing things calmly, just because you choose to do them, without emotional involvement. Work up from there.
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no subject
2) There's no easy way. Choose little things and work on doing things calmly, just because you choose to do them, without emotional involvement. Work up from there.