jprussell: (Default)
Jeff Russell ([personal profile] jprussell) wrote in [personal profile] ecosophia 2023-01-20 06:02 pm (UTC)

Mostly out of curiosity: given your usual approach, I'm slightly surprised that the lesson does not include the recommendation to meditate on the material. Is this mostly because the healing breath meditation is not discursive, because this material is better absorbed through means other than meditation, or something else?

Thanks,
Jeff

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