ecosophia: (Default)
John Michael Greer ([personal profile] ecosophia) wrote 2022-12-16 06:56 pm (UTC)

As far as I know those should be compatible. I haven't practiced the simple heart-centered method systematically -- I did it often enough to be sure I knew it well enough to teach, and left it at that -- so to some extent you're heading into territory I don't know well. That said, I never heard of anyone having a conflict between this and other ways of doing the Sphere.

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