A perhaps overly-pedantic question, but I'm excited by this course of practice and want to make sure I get it right as I follow along:

If you are taking the option of "some other form of daily meditation" besides the Essene healing breath, is it still necessary to perform and describe the full Essene Healing Breath meditation to be ready for attunement?

Secondly, more out of curiosity: it strikes me as not quite obvious that the Law of Water regards "mental blocks", whereas the Law of Air speaks of "intuitive errors". My first impression would be that "intuition" is waterier, and "mental" is airier. Is there anything going on here besides a good theme for meditation?

Thanks much,
Jeff