There's a book called "Bullshit Jobs" by David Graeber, in which he argues that, among other things, quite possibly a majority of "work" done in America these days is useless. I recommend it. It was informative and entertaining.
I agree with you that the rationale behind a lot of it seems to go: 1) We have to do something 2) This is something 3) Therefore we have to do this
Re: Unplugging from media
I agree with you that the rationale behind a lot of it seems to go:
1) We have to do something
2) This is something
3) Therefore we have to do this