Re: Discursive vs mindfulness meditation

Date: 2018-12-03 05:53 pm (UTC)
ecosophia: JMG in lecture mode (Default)
From: [personal profile] ecosophia
I've never encountered any reports of negative consequences from discursive meditation, so long as you don't have serious mental health problems and don't combine it with the use of hallucinogenic drugs. I'm sure it must have drawbacks somewhere, but I haven't been able to find any.
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