Meditation

Date: 2018-12-03 12:17 pm (UTC)
packshaud: Photography of my cat. (Default)
From: [personal profile] packshaud
Hi JMG

After meditation, I write the results into a notebook. But while writing, it's rare that I do not get new insights; these go into the notebook too, with a "post-meditation" note.

Should I force myself to meditate for a longer period? It's strange that nothing more seems to be coming out of the meditation, so I stop, but when writing new ideas arise.
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